Monday — Saturday
Free10:00
Mat Pilates
Gentle mat work for deep muscles, posture and breathing. Low-impact and suitable for every level. Conducted in English.
Pilates zone · under the pines, by the football field
11:00
TRX Class
Suspension-strap training for strength, balance and core stability. Intensity scales to your level. Conducted in English.
Flex zone
15:30
Hybrid Training
A mixed format — cardio, strength and functional movement in one session. An energetic full-body workout. Conducted in English.
Flex zone